Aerial Yoga

Aerial Yoga

We use a low-hanging fabric to enhance the way we sense and move our bodies. Our approach includes somatic awareness, yoga philosophy and movement as meditation. We use the hammock to sit inside, to rest onto, to fold over, to support one part of the body, to hang upside-down on, to stand on. Through this, we develop strength, flexibility, balance, co-ordination, trust, confidence and overall well-being.

Benefits of Radiant Star Aerial Yoga

  • Enhanced sensory awareness
  • Decompression of joints; elongation of the spine
  • Release of excess tension and improvement in energy flow
  • A sense of wholeness and well-being; connecting with your potential
  • Move with more freedom, ease, power and grace

Workshops & Classes

We are available to teach workshops and masterclasses in the UK and abroad. Contact us for more details.  

Teacher Training
We also offer Aerial Yoga Teacher Trainings in the UK and abroad. Visit our Training page for more details.  

Please note: Aerial Yoga is not suitable if you are pregnant.  For other contraindications please see our terms and conditions 

AERIAL YOGA TEACHER TRAINING

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Aerial Yoga Workshops

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Aerial Yoga Workshops

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1-2-1 Clinical Somatics

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