online somatic movement classes

Somatic Movement  Classes – via Zoom

Our online classes give you the opportunity to learn more about yourself, and your movement. You will be guided through Soma Scans and Somatic Movement Sequences to explore and tune in to how you sense yourself from the inside. Our somatic movement classes can give you:

• a clearer connection to yourself
• improved co-ordination
• an increase of movement potential
• more freedom and space in your body

as well as:

• a way to release and relax tired muscles
• a way to erase aches and pains
• a way to switch off

Ultimately, Somatic Movement is about gaining more freedom in body, mind and soma

Our next 4 week course starts 19th October 2020:  “The FUNdamentals of Somatic Movement”

A 4 week course will be £35

Click here for details or fill in the form below and we will send you registration details

Contact us to Register