SomaDance 7

Awaken. Energise. Connect.

7 Guided SomaDance Sessions: online – anytime access

Sometimes we long to move, but we don’t know where to start. Sometimes we just need an invitation; a beat, a breath, a simple step, to reconnect with our body’s natural rhythm.

These 7 guided SomaDance sessions invite you to explore movement in a way that feels playful, freeing, and deeply personal.

You’ll begin with easy-to-follow rhythmic patterns that wake up your whole body, gently building energy and connection. As the series unfolds, you’ll be guided beyond the steps — discovering ways of moving that rise from within you, unique to your body and your moment.

This isn’t about learning a routine. It’s about feeling the music, listening inward, and letting your body respond with curiosity and ease.

what to expect

• Playful, rhythmic movement patterns that energize and activate your whole being
• Simple ways to connect breath, body, and music
• Invitations to move beyond choreography into your own natural flow
• Space to let go of performance and drop into presence, where movement feels nourishing and real

Buy the 7 Class Bundle Now!

Enjoy all 7 SomaDance classes for £70 –  a collection you can return to again and again.

These sessions will support you not only in moments when you want to move, play, and feel energised, but also in those quieter times when you’d love a gentle companion to bring you back into connection with yourself. Think of them as your movement library – ready whenever you want to feel alive, nourished, and at home in your body.

(60 minute dance sessions usually sell at £15 each)

meet your teacher

Amanda has over 25 years of teaching experience, guiding individuals on their journeys of self-discovery and growth since 1997. She will be the main teacher for these Pop-Up classes.

“My background is diverse, including 11 years of teaching and practicing Raja Yoga meditation, which has deepened my understanding of mindfulness and inner peace. I spent 8 years as a secondary school teacher, navigating stressful environments and overwhelming workloads—experiences that have shaped my empathetic approach to teaching.  Since 2007, I have been sharing the transformative power of movement through somatic practices, including dance, aerial yoga, and somatics. My passion lies in demystifying what may seem complex or ineffable, making it both understandable and reachable for everyone.  Guided by my main mantra, “no right way,” I create an inviting and inclusive environment where exploration and self-expression are encouraged. I believe that life can be enjoyable, fun, easy, exciting, and magical when we slow down and recognise its gifts. I also hold gratitude and appreciation in high regard, as they enrich our experiences and deepen our connections to ourselves and each other.

possible questions

Not at all. These sessions are designed for anyone who wants to move — whether you’re brand new to dance or have been moving for years. You’ll be guided step by step and invited to listen to your body rather than follow perfect choreography.

Once you click a button to buy you will see a pop-up sales window. After putting in your info and card details, you’ll be sent an email with the link to the online class paltform. If you haven’t bought any online classes from us before, you will need to create an account (very easy process and only needs to be done once). Once you log in to the platform, all your classes are available, any time, any place as long as you have internet access. 

Classes are non-refundable. If you are new to us, and you’re not sure about our work, we have free taster courses for you to explore. We also have a YouTube channel and a Facebook page where you’ll find videos with various examples of our work. 

Each class is paired with a carefully chosen playlist that blends world, ambient, soulful beats, and rhythmic tracks designed to awaken different movement qualities.

No. A small living room, bedroom, or even a clear patch of floor is enough. You’ll be guided to adapt your movements to your space and comfort.

The classes are streamed online and accessible anytime you log in. This means you can enjoy them wherever you have internet access.

You’ll have lifetime access to these sessions. Come back to them anytime you want to refresh your movement or revisit a favorite class.

These sessions aren’t about fitness goals or stretching to achieve something — they’re about helping you feel more connected, spacious, and alive in your body. But regular movement naturally increases your fitness levels, and over time you’ll likely notice yourself feeling more flexible and mobile, even though that’s not the main focus of the class. This is movement that supports your whole being, not just your muscles.

Yes, we do accept PayPal and bank transfers . Contact us at info@radiantstaryoga.com to make payment arrangements.

Please contact us at info@radiantstaryoga.com to and we will happily answer your questions.