SomaDance: Experiencing Dance from Within

SomaDance: Experiencing Dance from Within

Dance can be an expression of rhythm, movement and connection. We can dance to music, follow steps, respond to another person or simply move because something in us wants to move. When we approach dance through Somatics, another dimension becomes available. Our...
Developmental Movement

Developmental Movement

Movement begins long before we learn to walk.Before we stand, crawl or even roll, movement is already part of our experience. In the womb, we move within a fluid environment – curling, extending, turning, pushing and responding to the space around us.These early...