The Art of Somatic Yoga: A Direct Pathway to the Subtle Body

The Art of Somatic Yoga: A Direct Pathway to the Subtle Body

For me, Yoga, at its essence, is not about external shapes. Rather it is about the inner experience they invite. In the world of Somatic Yoga, this experience unfolds in small movements, subtle shifts, and delicate adjustments that awaken new layers of awareness. It...