by Radiant Star Yoga | Feb 8, 2021
Since we have been teaching online in Goa, David has been exploring somatics and breathing. He has taught a couple of 4 week courses now, and the next one focuses on Somatics, Breathing and the Diaphragm. Along with teaching courses we have been delivering an online...
by Radiant Star Yoga | Aug 26, 2018
I’ve taken many movement classes both in person and online where I’ve been asked to stretch, and I’ve taught a fair few myself. Since training in Somatics I have removed the word ‘stretch’ from my vocabulary. It now seems rather ambiguous...
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