Understanding Neuromuscular Adaptation: Deep and Surface Change

Understanding Neuromuscular Adaptation: Deep and Surface Change

From Repetition to Stillness The human being is an extraordinary system, capable of learning, adapting, and transforming through various processes. One of the most fascinating aspects of this adaptation is the neuromuscular system, which plays a crucial role in how we...
Discovering the Depths of Evolutionary Somatics: A Journey of Awakening

Discovering the Depths of Evolutionary Somatics: A Journey of Awakening

During my formative years as a Somatics practitioner in the 2010s, my journey into somatics began with training in Clinical (Hanna) Somatics, which primarily focused on remedial work. The aim was to address and clear Sensory Motor Amnesia (SMA) by dealing with dormant...