Developmental Movement offers you an invitation to revisit the movements we all learned as babies and toddlers, but now from an adult perspective. In these classes you will be guided to explore shapes and movement patterns that can fill in gaps left by years of habitual movement, helping you reset your posture and expand your movement potential. Enjoy revisiting the movements that shaped your journey of growth from fetus into moving upright – unlocking new levels of ease, flow, and connection along the way. Our 4-Week Developmental Movement Series invites you to explore the foundational patterns that guide us from the womb to walking, moving, and dancing.
Through playful Somatic exploration, we’ll reconnect with these natural progressions—rolling, reaching, crawling, standing, and more—activating dormant pathways in your body and opening new possibilities for sensing and moving.
What You’ll Experience:
✨ Gentle practices to awaken your body’s innate wisdom.
✨ Movements that enhance neurophysiological flow and congruence.
✨ A deeper connection to your body and the joy of movement.
Whether you’re seeking greater ease, exploring new aspects of your potential, or simply looking to reconnect with the joy of moving, this series offers a nurturing space for discovery and transformation.
Details: This is one of four 4 week courses we are offering between 24th February & 23rd March – Click on the link below for more information including booking details Pop-up Classes February 2025
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