Creative Flow: Crafting Experiences of Absorption, Integration & Radiance

Creative Flow: Crafting Experiences of Absorption, Integration & Radiance

In my own teaching of Somatics, I’ve come to view the learning process as more than just a sequence of movements or exercises; it’s a flow that engages the whole person in their own experience— engaging mind, body, and beyond. This developmental process isn’t just...
From Intention to Extension: Navigating the Flow of Somatic Education

From Intention to Extension: Navigating the Flow of Somatic Education

When I think about the process of learning in Somatics, what comes to mind is a dance—an intricate interplay of intention, attention, action, and extension. Each of these elements flows into the next, guiding and shaping the experience in a way that feels both natural...